Public athlete profile
jfowich Strength Profile
jfowich is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2025
- Weight 200 lbs
- Strength score 66.3 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 69.7
- Floor Pull
- 67.1
- Horizontal Press
- 65.5
- Vertical Press
- 63
- Pull
- 66.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 69.7 |
| Deadlift | 365 lbs | 67.1 |
| Power Clean | 170 lbs | 55.1 |
| Bench Press | 235 lbs | 65.5 |
| Overhead Press | 145 lbs | 63 |
| Pendlay Row | 190 lbs | 66.3 |
Symmetric Strength score history
Current score66.3
At least two scored entries in the last 90 days are needed to show a trend.