Public athlete profile
jflood215 Strength Profile
jflood215 is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 173 lbs
- Strength score 83.6 (Proficient)
- Symmetry score 96 / 100
Category Scores
- Squat
- 87.3
- Floor Pull
- 81.7
- Horizontal Press
- 86.8
- Vertical Press
- 82.1
- Pull
- 79.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 385 lbs | 87.3 |
| Front Squat | 307 lbs | 87.1 |
| Deadlift | 414 lbs | 81.7 |
| Bench Press | 286 lbs | 86.8 |
| Overhead Press | 176 lbs | 82.1 |
| Pull-up | 262 lbs | 79.9 |
Symmetric Strength score history
Current score83.6
At least two scored entries in the last 90 days are needed to show a trend.