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Public athlete profile

jfleisch Strength Profile

jfleisch is a proficient-level lifter on Symmetric Strength with an overall strength score of 76. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since July 2019
  • Weight 145 lbs
  • Strength score 76 (Proficient)
  • Symmetry score 93 / 100

Category Scores

Squat
74.7
Floor Pull
68.5
Horizontal Press
84.8
Vertical Press
75.5
Pull
76.7

Best Lifts

LiftBest 1RMScore
Back Squat290 lbs74.7
Deadlift305 lbs68.5
Bench Press245 lbs84.8
Overhead Press140 lbs75.5
Pendlay Row180 lbs76.7

Symmetric Strength score history

Current score76

At least two scored entries in the last 90 days are needed to show a trend.