Public athlete profile
jeffreybho Strength Profile
jeffreybho is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 155 lbs
- Strength score 67.8 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 64.4
- Floor Pull
- 54.7
- Horizontal Press
- 67.3
- Vertical Press
- 79.5
- Pull
- 73
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 260 lbs | 64.4 |
| Sumo Deadlift | 255 lbs | 54.7 |
| Bench Press | 205 lbs | 67.3 |
| Overhead Press | 155 lbs | 79.5 |
| Pull-up | 230 lbs | 73 |
Symmetric Strength score history
Current score67.8
At least two scored entries in the last 90 days are needed to show a trend.