Public athlete profile
jefffdy Strength Profile
jefffdy is a novice-level lifter on Symmetric Strength with an overall strength score of 46. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2019
- Weight 67 kg
- Strength score 46 (Novice)
- Symmetry score 78 / 100
Category Scores
- Squat
- 55.4
- Floor Pull
- 31.6
- Horizontal Press
- 51.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 55.4 |
| Deadlift | 55 kg | 31.6 |
| Bench Press | 60 kg | 51.1 |
Symmetric Strength score history
Current score46
At least two scored entries in the last 90 days are needed to show a trend.