Public athlete profile
jdubea Strength Profile
jdubea is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2018
- Weight 190 lbs
- Strength score 66.7 (Intermediate)
- Symmetry score 86 / 100
Category Scores
- Squat
- 66.6
- Floor Pull
- 75.6
- Horizontal Press
- 70.4
- Vertical Press
- 70.7
- Pull
- 50.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 310 lbs | 66.6 |
| Front Squat | 185 lbs | 49.7 |
| Deadlift | 405 lbs | 75.6 |
| Sumo Deadlift | 350 lbs | 65.5 |
| Bench Press | 245 lbs | 70.4 |
| Incline Bench Press | 200 lbs | 69.3 |
| Overhead Press | 160 lbs | 70.7 |
| Pull-up | 220 lbs | 50.2 |
Symmetric Strength score history
Current score66.7
At least two scored entries in the last 90 days are needed to show a trend.