Public athlete profile
jdr20001 Strength Profile
jdr20001 is a proficient-level lifter on Symmetric Strength with an overall strength score of 80.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 165 lbs
- Strength score 80.4 (Proficient)
- Symmetry score 85 / 100
Category Scores
- Squat
- 89.5
- Floor Pull
- 89.4
- Horizontal Press
- 85.6
- Vertical Press
- 71.1
- Pull
- 66.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 350 lbs | 89.5 |
| Deadlift | 380 lbs | 84.6 |
| Power Clean | 225 lbs | 89.4 |
| Bench Press | 250 lbs | 85.6 |
| Overhead Press | 135 lbs | 71.1 |
| Push Press | 155 lbs | 61.4 |
| Chin-up | 220 lbs | 66.2 |
| Pull-up | 210 lbs | 62.3 |
Symmetric Strength score history
Current score80.4
At least two scored entries in the last 90 days are needed to show a trend.