Public athlete profile
jdmarzan Strength Profile
jdmarzan is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 185 lbs
- Strength score 77.3 (Proficient)
- Symmetry score 91 / 100
Category Scores
- Squat
- 75.2
- Floor Pull
- 76.8
- Horizontal Press
- 81.6
- Vertical Press
- 69.5
- Pull
- 83.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 75.2 |
| Front Squat | 255 lbs | 69.4 |
| Deadlift | 405 lbs | 76.8 |
| Sumo Deadlift | 385 lbs | 73 |
| Power Clean | 205 lbs | 69.4 |
| Bench Press | 265 lbs | 77.3 |
| Incline Bench Press | 230 lbs | 81.6 |
| Dip | 300 lbs | 71.1 |
| Overhead Press | 155 lbs | 69.5 |
| Push Press | 200 lbs | 68 |
| Snatch Press | 115 lbs | 64.5 |
| Chin-up | 240 lbs | 60.2 |
| Pull-up | 280 lbs | 83.4 |
| Pendlay Row | 185 lbs | 66.2 |
Symmetric Strength score history
Current score77.3
At least two scored entries in the last 90 days are needed to show a trend.