Public athlete profile
jdilweg Strength Profile
jdilweg is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2021
- Weight 81 kg
- Strength score 81.1 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 87.6
- Floor Pull
- 89.6
- Horizontal Press
- 81.8
- Vertical Press
- 64.5
- Pull
- 82.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 179 kg | 87.6 |
| Deadlift | 210 kg | 89.6 |
| Bench Press | 124 kg | 81.7 |
| Dip | 147 kg | 81.8 |
| Overhead Press | 64 kg | 64.5 |
| Chin-up | 128 kg | 82.1 |
Symmetric Strength score history
Current score81.1
At least two scored entries in the last 90 days are needed to show a trend.