Public athlete profile
jdesalvo Strength Profile
jdesalvo is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2021
- Weight 197 lbs
- Strength score 74.8 (Intermediate)
- Symmetry score 94 / 100
Category Scores
- Squat
- 77
- Floor Pull
- 80
- Horizontal Press
- 75.9
- Vertical Press
- 68.3
- Pull
- 72.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 360 lbs | 77 |
| Deadlift | 430 lbs | 80 |
| Bench Press | 265 lbs | 75.9 |
| Overhead Press | 155 lbs | 68.3 |
| Chin-up | 265 lbs | 68.9 |
| Pull-up | 265 lbs | 72.6 |
Symmetric Strength score history
Current score74.8
At least two scored entries in the last 90 days are needed to show a trend.