Public athlete profile
jchaia Strength Profile
jchaia is an intermediate-level lifter on Symmetric Strength with an overall strength score of 66.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 166.4 lbs
- Strength score 66.6 (Intermediate)
- Symmetry score 96 / 100
Category Scores
- Squat
- 63.6
- Horizontal Press
- 68.8
- Vertical Press
- 63.8
- Pull
- 70.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 267 lbs | 63.6 |
| Bench Press | 216 lbs | 68.8 |
| Overhead Press | 130 lbs | 63.8 |
| Chin-up | 239 lbs | 70.3 |
Symmetric Strength score history
Current score66.6
At least two scored entries in the last 90 days are needed to show a trend.