Public athlete profile
jcdbaron Strength Profile
jcdbaron is an advanced-level lifter on Symmetric Strength with an overall strength score of 99.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 198 lbs
- Strength score 99.4 (Advanced)
- Symmetry score 88 / 100
Category Scores
- Squat
- 101.3
- Floor Pull
- 99.3
- Horizontal Press
- 90
- Vertical Press
- 90.1
- Pull
- 116.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 475 lbs | 101.3 |
| Front Squat | 365 lbs | 97.3 |
| Deadlift | 535 lbs | 99.3 |
| Sumo Deadlift | 525 lbs | 97.4 |
| Power Clean | 265 lbs | 87.8 |
| Bench Press | 315 lbs | 90 |
| Overhead Press | 205 lbs | 90.1 |
| Push Press | 210 lbs | 68.9 |
| Chin-up | 315 lbs | 89.2 |
| Pendlay Row | 330 lbs | 116.4 |
Symmetric Strength score history
Current score99.4
At least two scored entries in the last 90 days are needed to show a trend.