Public athlete profile
jc01 Strength Profile
jc01 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2019
- Weight 74 kg
- Strength score 69.5 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 62.5
- Floor Pull
- 63.4
- Horizontal Press
- 72.4
- Vertical Press
- 64.4
- Pull
- 84.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 62.5 |
| Deadlift | 140 kg | 63.4 |
| Bench Press | 85 kg | 59.3 |
| Dip | 127 kg | 72.4 |
| Overhead Press | 60 kg | 64.4 |
| Pull-up | 119 kg | 84.7 |
Symmetric Strength score history
Current score69.5
At least two scored entries in the last 90 days are needed to show a trend.