Public athlete profile
jbrat Strength Profile
jbrat is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 176 lbs
- Strength score 68.4 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Floor Pull
- 61.7
- Horizontal Press
- 70.7
- Vertical Press
- 66.2
- Pull
- 74.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Deadlift | 309 lbs | 61.7 |
| Bench Press | 230 lbs | 70.7 |
| Overhead Press | 140 lbs | 66.2 |
| Pull-up | 251 lbs | 74.9 |
Symmetric Strength score history
Current score68.4
At least two scored entries in the last 90 days are needed to show a trend.