Public athlete profile
jbah5 Strength Profile
jbah5 is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2018
- Weight 163 lbs
- Strength score 77.2 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 81.3
- Floor Pull
- 75.5
- Horizontal Press
- 80.3
- Vertical Press
- 65.3
- Pull
- 83.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 345 lbs | 81.3 |
| Deadlift | 365 lbs | 75.5 |
| Bench Press | 255 lbs | 80.3 |
| Incline Bench Press | 200 lbs | 76.5 |
| Overhead Press | 135 lbs | 65.3 |
| Pull-up | 260 lbs | 83 |
| Pendlay Row | 215 lbs | 83.7 |
Symmetric Strength score history
Current score77.2
At least two scored entries in the last 90 days are needed to show a trend.