Public athlete profile
jayfialkowski Strength Profile
jayfialkowski is a proficient-level lifter on Symmetric Strength with an overall strength score of 81.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since September 2017
- Weight 170 lbs
- Strength score 81.8 (Proficient)
- Symmetry score 87 / 100
Category Scores
- Squat
- 76.9
- Floor Pull
- 76.9
- Horizontal Press
- 92.2
- Vertical Press
- 89.9
- Pull
- 73.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 335 lbs | 76.9 |
| Front Squat | 230 lbs | 66.4 |
| Deadlift | 385 lbs | 76.9 |
| Bench Press | 300 lbs | 92.2 |
| Incline Bench Press | 225 lbs | 84.3 |
| Dip | 295 lbs | 74.4 |
| Overhead Press | 190 lbs | 89.9 |
| Chin-up | 225 lbs | 60.8 |
| Pendlay Row | 195 lbs | 73.3 |
Symmetric Strength score history
Current score81.8
At least two scored entries in the last 90 days are needed to show a trend.