Public athlete profile
jayalves Strength Profile
jayalves is a novice-level lifter on Symmetric Strength with an overall strength score of 50.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2016
- Weight 220 lbs
- Strength score 50.6 (Novice)
- Symmetry score 79 / 100
Category Scores
- Squat
- 40.9
- Floor Pull
- 45.7
- Horizontal Press
- 59.4
- Vertical Press
- 47.3
- Pull
- 59.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 205 lbs | 40.9 |
| Front Squat | 160 lbs | 40.4 |
| Deadlift | 265 lbs | 45.7 |
| Sumo Deadlift | 250 lbs | 43.4 |
| Bench Press | 210 lbs | 55.9 |
| Incline Bench Press | 180 lbs | 59.4 |
| Dip | 255 lbs | 41.2 |
| Overhead Press | 115 lbs | 47.3 |
| Chin-up | 215 lbs | 30.9 |
| Pull-up | 210 lbs | 30 |
| Pendlay Row | 180 lbs | 59.7 |
Symmetric Strength score history
Current score50.6
At least two scored entries in the last 90 days are needed to show a trend.