Public athlete profile
jasonsmylie Strength Profile
jasonsmylie is a proficient-level lifter on Symmetric Strength with an overall strength score of 76.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2020
- Weight 78 kg
- Strength score 76.3 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 79.1
- Floor Pull
- 86.8
- Horizontal Press
- 72.8
- Vertical Press
- 72.9
- Pull
- 69.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 157.5 kg | 79.1 |
| Deadlift | 197.5 kg | 86.8 |
| Bench Press | 105 kg | 70.6 |
| Dip | 132.5 kg | 72.8 |
| Overhead Press | 70 kg | 72.9 |
| Pull-up | 110 kg | 69.9 |
| Pendlay Row | 85 kg | 69.5 |
Symmetric Strength score history
Current score76.3
At least two scored entries in the last 90 days are needed to show a trend.