Public athlete profile
japf745 Strength Profile
japf745 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since October 2017
- Weight 80 kg
- Strength score 69 (Intermediate)
- Symmetry score 88 / 100
Category Scores
- Squat
- 66.7
- Floor Pull
- 81.7
- Horizontal Press
- 62.9
- Vertical Press
- 61.1
- Pull
- 72.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 66.7 |
| Front Squat | 104 kg | 64 |
| Deadlift | 190 kg | 81.7 |
| Power Clean | 85 kg | 65.3 |
| Bench Press | 95 kg | 62.9 |
| Dip | 115 kg | 55.8 |
| Overhead Press | 60 kg | 61.1 |
| Push Press | 70 kg | 53.6 |
| Chin-up | 117 kg | 72.4 |
| Pull-up | 105 kg | 63.2 |
Symmetric Strength score history
Current score69
At least two scored entries in the last 90 days are needed to show a trend.