Public athlete profile
jamessmcdermott305 Strength Profile
jamessmcdermott305 is a proficient-level lifter on Symmetric Strength with an overall strength score of 78. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 165 lbs
- Strength score 78 (Proficient)
- Symmetry score 90 / 100
Category Scores
- Squat
- 77.3
- Floor Pull
- 87.7
- Horizontal Press
- 69
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 330 lbs | 77.3 |
| Sumo Deadlift | 430 lbs | 87.7 |
| Bench Press | 220 lbs | 69 |
Symmetric Strength score history
Current score78
At least two scored entries in the last 90 days are needed to show a trend.