Public athlete profile
jamesroman75 Strength Profile
jamesroman75 is a novice-level lifter on Symmetric Strength with an overall strength score of 59. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2017
- Strength score 59 (Novice)
- Symmetry score 95 / 100
Category Scores
- Squat
- 57.6
- Floor Pull
- 55.9
- Horizontal Press
- 59.2
- Vertical Press
- 63.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 251 lbs | 57.6 |
| Deadlift | 280 lbs | 55.9 |
| Bench Press | 192 lbs | 59.2 |
| Overhead Press | 134 lbs | 63.4 |
Symmetric Strength score history
Current score59
At least two scored entries in the last 90 days are needed to show a trend.