Public athlete profile
jamesmnz Strength Profile
jamesmnz is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.1. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2017
- Strength score 70.1 (Intermediate)
- Symmetry score 89 / 100
Category Scores
- Squat
- 69.5
- Floor Pull
- 73.5
- Horizontal Press
- 65.7
- Vertical Press
- 68.2
- Pull
- 73.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 147.5 kg | 69.5 |
| Deadlift | 180 kg | 73.5 |
| Bench Press | 105 kg | 65.7 |
| Dip | Hidden (private bodyweight) | 52.8 |
| Overhead Press | 70 kg | 68.2 |
| Chin-up | Hidden (private bodyweight) | 59 |
| Pendlay Row | 95 kg | 73.4 |
Symmetric Strength score history
Current score70.1
At least two scored entries in the last 90 days are needed to show a trend.