Public athlete profile
jamesm Strength Profile
jamesm is an untrained-level lifter on Symmetric Strength with an overall strength score of 42. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since August 2019
- Weight 84 kg
- Strength score 42 (Untrained)
- Symmetry score 89 / 100
Category Scores
- Squat
- 35.6
- Floor Pull
- 39.4
- Horizontal Press
- 45.4
- Vertical Press
- 40
- Pull
- 49.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 35.6 |
| Deadlift | 95 kg | 39.4 |
| Bench Press | 60 kg | 39 |
| Dip | 107.5 kg | 45.4 |
| Overhead Press | 40 kg | 40 |
| Chin-up | 97.5 kg | 46.9 |
| Pull-up | 97.5 kg | 49.4 |
| Pendlay Row | 60 kg | 47.8 |
Symmetric Strength score history
Current score42
At least two scored entries in the last 90 days are needed to show a trend.