Public athlete profile
jameshensley Strength Profile
jameshensley is an intermediate-level lifter on Symmetric Strength with an overall strength score of 69.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since December 2017
- Weight 240 lbs
- Strength score 69.6 (Intermediate)
- Symmetry score 97 / 100
Category Scores
- Squat
- 69.6
- Floor Pull
- 66.5
- Horizontal Press
- 70.7
- Vertical Press
- 69.4
- Pull
- 71.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 361 lbs | 69.6 |
| Deadlift | 396 lbs | 66.5 |
| Bench Press | 274 lbs | 70.7 |
| Overhead Press | 175 lbs | 69.4 |
| Pendlay Row | 227 lbs | 71.9 |
Symmetric Strength score history
Current score69.6
At least two scored entries in the last 90 days are needed to show a trend.