Public athlete profile
jamesgayaldo Strength Profile
jamesgayaldo is a novice-level lifter on Symmetric Strength with an overall strength score of 51.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2018
- Weight 89 kg
- Strength score 51.3 (Novice)
- Symmetry score 83 / 100
Category Scores
- Squat
- 62.7
- Floor Pull
- 63.2
- Horizontal Press
- 44.3
- Vertical Press
- 45.8
- Pull
- 40.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 135 kg | 62.7 |
| Deadlift | 156 kg | 63.2 |
| Power Clean | 71 kg | 51.4 |
| Bench Press | 71 kg | 44.3 |
| Overhead Press | 48 kg | 45.8 |
| Chin-up | 97 kg | 40.4 |
Symmetric Strength score history
Current score51.3
At least two scored entries in the last 90 days are needed to show a trend.