Public athlete profile
jamesdimos Strength Profile
jamesdimos is a novice-level lifter on Symmetric Strength with an overall strength score of 48.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 76 kg
- Strength score 48.7 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 40.7
- Floor Pull
- 49.8
- Horizontal Press
- 54.2
- Vertical Press
- 41.9
- Pull
- 56.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 75 kg | 40.7 |
| Deadlift | 110 kg | 49.8 |
| Bench Press | 75 kg | 54.2 |
| Overhead Press | 40 kg | 41.9 |
| Chin-up | 95 kg | 56.8 |
Symmetric Strength score history
Current score48.7
At least two scored entries in the last 90 days are needed to show a trend.