Public athlete profile
jamc Strength Profile
jamc is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.6. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since February 2016
- Weight 85 kg
- Strength score 89.6 (Advanced)
- Symmetry score 91 / 100
Category Scores
- Squat
- 90.6
- Floor Pull
- 91.2
- Horizontal Press
- 94.4
- Vertical Press
- 72.8
- Pull
- 98.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 190 kg | 90.6 |
| Sumo Deadlift | 220 kg | 91.2 |
| Bench Press | 130 kg | 83 |
| Incline Bench Press | 121 kg | 94.4 |
| Overhead Press | 74 kg | 72.8 |
| Chin-up | 150 kg | 98.8 |
| Pendlay Row | 114 kg | 89.5 |
Symmetric Strength score history
Current score89.6
At least two scored entries in the last 90 days are needed to show a trend.