Public athlete profile
jamaicob Strength Profile
jamaicob is a novice-level lifter on Symmetric Strength with an overall strength score of 57.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since April 2020
- Weight 73.5 kg
- Strength score 57.5 (Novice)
- Symmetry score 89 / 100
Category Scores
- Squat
- 58.2
- Floor Pull
- 59.6
- Horizontal Press
- 53.4
- Vertical Press
- 61.1
- Pull
- 55.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 111 kg | 58.2 |
| Deadlift | 131 kg | 59.6 |
| Bench Press | 76 kg | 53.4 |
| Overhead Press | 57 kg | 61.1 |
| Chin-up | 86 kg | 43.3 |
| Pendlay Row | 64 kg | 55.1 |
Symmetric Strength score history
Current score57.5
At least two scored entries in the last 90 days are needed to show a trend.