Public athlete profile
jakobgreenwood Strength Profile
jakobgreenwood is an advanced-level lifter on Symmetric Strength with an overall strength score of 95.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 190 lbs
- Strength score 95.3 (Advanced)
- Symmetry score 95 / 100
Category Scores
- Squat
- 97.3
- Floor Pull
- 104.4
- Horizontal Press
- 90.9
- Vertical Press
- 92.3
- Pull
- 91.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 455 lbs | 97.3 |
| Deadlift | 560 lbs | 104.4 |
| Bench Press | 315 lbs | 90.9 |
| Overhead Press | 210 lbs | 92.3 |
| Chin-up | 315 lbs | 91.8 |
Symmetric Strength score history
Current score95.3
At least two scored entries in the last 90 days are needed to show a trend.