Public athlete profile
jakob Strength Profile
jakob is an intermediate-level lifter on Symmetric Strength with an overall strength score of 63. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2018
- Weight 70 kg
- Strength score 63 (Intermediate)
- Symmetry score 79 / 100
Category Scores
- Squat
- 86.1
- Floor Pull
- 69.7
- Horizontal Press
- 55.8
- Vertical Press
- 48
- Pull
- 55.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 140 kg | 86.1 |
| Deadlift | 130 kg | 69.7 |
| Bench Press | 70 kg | 55.8 |
| Overhead Press | 40 kg | 48 |
| Chin-up | 85 kg | 55.5 |
Symmetric Strength score history
Current score63
At least two scored entries in the last 90 days are needed to show a trend.