Public athlete profile
jak1m Strength Profile
jak1m is a novice-level lifter on Symmetric Strength with an overall strength score of 59.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2017
- Weight 89 kg
- Strength score 59.8 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 53.5
- Horizontal Press
- 61
- Vertical Press
- 58.4
- Pull
- 66.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 114 kg | 53.5 |
| Bench Press | 98 kg | 61 |
| Overhead Press | 61 kg | 58.4 |
| Chin-up | 118 kg | 66.1 |
Symmetric Strength score history
Current score59.8
At least two scored entries in the last 90 days are needed to show a trend.