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Public athlete profile

jahnj0584 Strength Profile

jahnj0584 is an untrained-level lifter on Symmetric Strength with an overall strength score of 35.6. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since February 2019
  • Weight 170 lbs
  • Strength score 35.6 (Untrained)
  • Symmetry score 50 / 100

Category Scores

Squat
44.9
Floor Pull
43.2
Horizontal Press
45.5
Pull
8.9

Best Lifts

LiftBest 1RMScore
Back Squat190 lbs44.9
Deadlift215 lbs43.2
Bench Press145 lbs45.5
Incline Bench Press120 lbs44.9
Dip120 lbs10.7
Pull-up110 lbs8.9

Symmetric Strength score history

Current score35.6

At least two scored entries in the last 90 days are needed to show a trend.