Public athlete profile
jahmad92 Strength Profile
jahmad92 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 68.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2019
- Strength score 68.5 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 74.4
- Floor Pull
- 54
- Horizontal Press
- 73.9
- Vertical Press
- 65.6
- Pull
- 74.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 180 lbs | 45.3 |
| Front Squat | 240 lbs | 74.4 |
| Deadlift | 250 lbs | 54 |
| Bench Press | 180 lbs | 60.6 |
| Incline Bench Press | 180 lbs | 73.9 |
| Dip | Hidden (private bodyweight) | 60.5 |
| Overhead Press | 130 lbs | 65.6 |
| Chin-up | Hidden (private bodyweight) | 59 |
| Pendlay Row | 180 lbs | 74.4 |
Symmetric Strength score history
Current score68.5
At least two scored entries in the last 90 days are needed to show a trend.