Public athlete profile
jah7093 Strength Profile
jah7093 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 73.3. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since May 2017
- Weight 170 lbs
- Strength score 73.3 (Intermediate)
- Symmetry score 91 / 100
Category Scores
- Squat
- 70.5
- Floor Pull
- 65.5
- Horizontal Press
- 79.7
- Vertical Press
- 67.7
- Pull
- 83.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 300 lbs | 70.5 |
| Deadlift | 320 lbs | 65.5 |
| Bench Press | 220 lbs | 69.2 |
| Dip | 302.5 lbs | 79.7 |
| Overhead Press | 140 lbs | 67.7 |
| Chin-up | 270 lbs | 83.2 |
Symmetric Strength score history
Current score73.3
At least two scored entries in the last 90 days are needed to show a trend.