Public athlete profile
jag496 Strength Profile
jag496 is an advanced-level lifter on Symmetric Strength with an overall strength score of 89.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Weight 180 lbs
- Strength score 89.9 (Advanced)
- Symmetry score 96 / 100
Category Scores
- Squat
- 91.1
- Floor Pull
- 89.1
- Horizontal Press
- 88.9
- Vertical Press
- 95
- Pull
- 85.2
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 405 lbs | 91.1 |
| Deadlift | 455 lbs | 89.1 |
| Bench Press | 295 lbs | 88.9 |
| Overhead Press | 205 lbs | 95 |
| Chin-up | 285 lbs | 85.2 |
Symmetric Strength score history
Current score89.9
At least two scored entries in the last 90 days are needed to show a trend.