Public athlete profile
jaflohd Strength Profile
jaflohd is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2018
- Weight 75 kg
- Strength score 62.5 (Intermediate)
- Symmetry score 93 / 100
Category Scores
- Squat
- 61.4
- Floor Pull
- 56.7
- Horizontal Press
- 66
- Vertical Press
- 64.4
- Pull
- 64
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 119 kg | 61.4 |
| Deadlift | 126 kg | 56.7 |
| Bench Press | 96 kg | 66 |
| Overhead Press | 61 kg | 64.4 |
| Chin-up | 95 kg | 53.2 |
| Pendlay Row | 76 kg | 64 |
Symmetric Strength score history
Current score62.5
At least two scored entries in the last 90 days are needed to show a trend.