Public athlete profile
jacosta Strength Profile
jacosta is a proficient-level lifter on Symmetric Strength with an overall strength score of 79.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 73 kg
- Strength score 79.8 (Proficient)
- Symmetry score 92 / 100
Category Scores
- Squat
- 82.2
- Floor Pull
- 90.6
- Horizontal Press
- 73.9
- Vertical Press
- 73.2
- Pull
- 79.1
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 78.9 |
| Front Squat | 125 kg | 82.2 |
| Deadlift | 197.5 kg | 90.6 |
| Sumo Deadlift | 192.5 kg | 87.7 |
| Power Clean | 90 kg | 73.5 |
| Bench Press | 105 kg | 73.9 |
| Dip | 125 kg | 71.9 |
| Overhead Press | 67.5 kg | 73.2 |
| Pull-up | 112.5 kg | 79.1 |
Symmetric Strength score history
Current score79.8
At least two scored entries in the last 90 days are needed to show a trend.