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Public athlete profile

jacobhofer Strength Profile

jacobhofer is a proficient-level lifter on Symmetric Strength with an overall strength score of 83.2. Review their best lifts, category scores, and symmetry below.

  • Public Symmetric Strength profile
  • Member since April 2019
  • Weight 200 lbs
  • Strength score 83.2 (Proficient)
  • Symmetry score 90 / 100

Category Scores

Squat
76.2
Floor Pull
74.5
Horizontal Press
94.2
Vertical Press
84
Pull
87.3

Best Lifts

LiftBest 1RMScore
Back Squat365 lbs76.2
Front Squat262 lbs68.3
Deadlift410 lbs74.5
Bench Press290 lbs81.1
Incline Bench Press276 lbs94.2
Overhead Press195 lbs84
Pull-up303 lbs87.3

Symmetric Strength score history

Current score83.2

At least two scored entries in the last 90 days are needed to show a trend.