Public athlete profile
jacoB1 Strength Profile
jacoB1 is an advanced-level lifter on Symmetric Strength with an overall strength score of 91.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2017
- Weight 90 kg
- Strength score 91.8 (Advanced)
- Symmetry score 87 / 100
Category Scores
- Squat
- 76.6
- Floor Pull
- 88.7
- Horizontal Press
- 87.9
- Vertical Press
- 93.1
- Pull
- 112.8
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 163 kg | 76.6 |
| Deadlift | 217 kg | 88.7 |
| Bench Press | 140 kg | 87.9 |
| Overhead Press | 96 kg | 93.1 |
| Pull-up | 162 kg | 112.8 |
Symmetric Strength score history
Current score91.8
At least two scored entries in the last 90 days are needed to show a trend.