Public athlete profile
jacmcdan Strength Profile
jacmcdan is a novice-level lifter on Symmetric Strength with an overall strength score of 45.8. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2017
- Weight 300 lbs
- Strength score 45.8 (Novice)
- Symmetry score 88 / 100
Category Scores
- Squat
- 53.7
- Floor Pull
- 43
- Horizontal Press
- 44.6
- Vertical Press
- 38.3
- Pull
- 49.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 290 lbs | 53.7 |
| Deadlift | 270 lbs | 43 |
| Bench Press | 180 lbs | 44.6 |
| Push Press | 135 lbs | 38.3 |
| Pendlay Row | 165 lbs | 49.4 |
Symmetric Strength score history
Current score45.8
At least two scored entries in the last 90 days are needed to show a trend.