Public athlete profile
jackzhang Strength Profile
jackzhang is a novice-level lifter on Symmetric Strength with an overall strength score of 51.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since November 2016
- Weight 190 lbs
- Strength score 51.9 (Novice)
- Symmetry score 92 / 100
Category Scores
- Squat
- 54.5
- Floor Pull
- 49.8
- Horizontal Press
- 50.2
- Vertical Press
- 45.7
- Pull
- 59.3
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 255 lbs | 54.5 |
| Deadlift | 265 lbs | 49.8 |
| Bench Press | 175 lbs | 50.2 |
| Overhead Press | 105 lbs | 45.7 |
| Chin-up | 245 lbs | 59.3 |
| Pendlay Row | 150 lbs | 53.6 |
Symmetric Strength score history
Current score51.9
At least two scored entries in the last 90 days are needed to show a trend.