Public athlete profile
jacko Strength Profile
jacko is a proficient-level lifter on Symmetric Strength with an overall strength score of 77.5. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2017
- Weight 100 kg
- Strength score 77.5 (Proficient)
- Symmetry score 84 / 100
Category Scores
- Squat
- 71.4
- Floor Pull
- 60.5
- Horizontal Press
- 90.2
- Vertical Press
- 80.2
- Pull
- 85
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 150 kg | 71.4 |
| Front Squat | 95 kg | 56.8 |
| Deadlift | 135 kg | 56.5 |
| Power Clean | 80 kg | 60.5 |
| Bench Press | 140 kg | 90.2 |
| Incline Bench Press | 100 kg | 80.3 |
| Overhead Press | 80 kg | 80.2 |
| Chin-up | 135 kg | 80.7 |
| Pull-up | 135 kg | 85 |
Symmetric Strength score history
Current score77.5
At least two scored entries in the last 90 days are needed to show a trend.