Public athlete profile
jach123 Strength Profile
jach123 is a novice-level lifter on Symmetric Strength with an overall strength score of 54.7. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2018
- Weight 180 lbs
- Strength score 54.7 (Novice)
- Symmetry score 86 / 100
Category Scores
- Squat
- 49.3
- Floor Pull
- 47.5
- Horizontal Press
- 58.8
- Vertical Press
- 50.5
- Pull
- 67.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 222.5 lbs | 49.3 |
| Deadlift | 247.5 lbs | 47.5 |
| Bench Press | 197.5 lbs | 58.8 |
| Overhead Press | 110 lbs | 50.5 |
| Pendlay Row | 185 lbs | 67.6 |
Symmetric Strength score history
Current score54.7
At least two scored entries in the last 90 days are needed to show a trend.