Public athlete profile
jacapaca Strength Profile
jacapaca is an intermediate-level lifter on Symmetric Strength with an overall strength score of 67.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since June 2020
- Weight 67 kg
- Strength score 67.2 (Intermediate)
- Symmetry score 83 / 100
Category Scores
- Squat
- 47.7
- Floor Pull
- 61.1
- Horizontal Press
- 82.9
- Vertical Press
- 63.6
- Pull
- 80.6
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 85 kg | 47.7 |
| Deadlift | 125 kg | 61.1 |
| Bench Press | 80 kg | 60.1 |
| Incline Bench Press | 70 kg | 64.2 |
| Dip | 130 kg | 82.9 |
| Overhead Press | 55 kg | 63.6 |
| Chin-up | 110 kg | 80.6 |
Symmetric Strength score history
Current score67.2
At least two scored entries in the last 90 days are needed to show a trend.