Public athlete profile
jaburns Strength Profile
jaburns is an intermediate-level lifter on Symmetric Strength with an overall strength score of 74.4. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since March 2019
- Weight 180 lbs
- Strength score 74.4 (Intermediate)
- Symmetry score 85 / 100
Category Scores
- Squat
- 71.2
- Floor Pull
- 91.1
- Horizontal Press
- 65.4
- Vertical Press
- 57.5
- Pull
- 86.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 320 lbs | 71.2 |
| Deadlift | 475 lbs | 91.1 |
| Bench Press | 220 lbs | 65.4 |
| Dip | 275 lbs | 63.2 |
| Overhead Press | 125 lbs | 57.5 |
| Chin-up | 270 lbs | 75.8 |
| Pull-up | 245 lbs | 68.4 |
| Pendlay Row | 240 lbs | 86.9 |
Symmetric Strength score history
Current score74.4
At least two scored entries in the last 90 days are needed to show a trend.