Public athlete profile
jaakkosa Strength Profile
jaakkosa is a novice-level lifter on Symmetric Strength with an overall strength score of 58.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2016
- Strength score 58.9 (Novice)
- Symmetry score 84 / 100
Category Scores
- Squat
- 57.8
- Floor Pull
- 51.1
- Horizontal Press
- 57.3
- Vertical Press
- 71.4
- Pull
- 56.9
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 120 kg | 57.8 |
| Deadlift | 122 kg | 51.1 |
| Bench Press | 82 kg | 52.4 |
| Dip | Hidden (private bodyweight) | 57.3 |
| Overhead Press | 72 kg | 71.4 |
| Chin-up | Hidden (private bodyweight) | 39 |
| Pendlay Row | 72 kg | 56.9 |
Symmetric Strength score history
Current score58.9
At least two scored entries in the last 90 days are needed to show a trend.