Public athlete profile
itmeed Strength Profile
itmeed is a novice-level lifter on Symmetric Strength with an overall strength score of 56.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since January 2020
- Weight 174.5 lbs
- Strength score 56.9 (Novice)
- Symmetry score 87 / 100
Category Scores
- Squat
- 48.7
- Floor Pull
- 67.4
- Horizontal Press
- 60.9
- Vertical Press
- 48.1
- Pull
- 59.4
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 215 lbs | 48.7 |
| Deadlift | 345 lbs | 67.4 |
| Bench Press | 200 lbs | 60.9 |
| Overhead Press | 105 lbs | 48.1 |
| Chin-up | 230 lbs | 59.4 |
Symmetric Strength score history
Current score56.9
At least two scored entries in the last 90 days are needed to show a trend.