Public athlete profile
ironshifter Strength Profile
ironshifter is an intermediate-level lifter on Symmetric Strength with an overall strength score of 71. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Strength score 71 (Intermediate)
- Symmetry score 82 / 100
Category Scores
- Squat
- 47.5
- Floor Pull
- 87
- Horizontal Press
- 65.1
- Vertical Press
- 67.7
- Pull
- 87.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 90 kg | 47.5 |
| Deadlift | 180 kg | 82.4 |
| Sumo Deadlift | 190 kg | 87 |
| Bench Press | 92.5 kg | 65.1 |
| Overhead Press | 62.5 kg | 67.7 |
| Chin-up | Hidden (private bodyweight) | 64 |
| Pull-up | Hidden (private bodyweight) | 67.3 |
| Pendlay Row | 102.5 kg | 87.7 |
Symmetric Strength score history
Current score71
At least two scored entries in the last 90 days are needed to show a trend.