Public athlete profile
irocha7 Strength Profile
irocha7 is an intermediate-level lifter on Symmetric Strength with an overall strength score of 70.2. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2019
- Weight 166 lbs
- Strength score 70.2 (Intermediate)
- Symmetry score 87 / 100
Category Scores
- Squat
- 73.8
- Floor Pull
- 83.1
- Horizontal Press
- 73.6
- Vertical Press
- 56.1
- Pull
- 64.5
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 321 lbs | 73.8 |
| Deadlift | 415 lbs | 83.1 |
| Bench Press | 239 lbs | 73.6 |
| Overhead Press | 118 lbs | 56.1 |
| Chin-up | 234 lbs | 64.5 |
Symmetric Strength score history
Current score70.2
At least two scored entries in the last 90 days are needed to show a trend.