Public athlete profile
iosk Strength Profile
iosk is an intermediate-level lifter on Symmetric Strength with an overall strength score of 62.9. Review their best lifts, category scores, and symmetry below.
- Public Symmetric Strength profile
- Member since July 2015
- Weight 170 lbs
- Strength score 62.9 (Intermediate)
- Symmetry score 98 / 100
Category Scores
- Squat
- 65.6
- Floor Pull
- 62.9
- Horizontal Press
- 63
- Vertical Press
- 61.5
- Pull
- 61.7
Best Lifts
| Lift | Best 1RM | Score |
|---|---|---|
| Back Squat | 285 lbs | 65.6 |
| Deadlift | 315 lbs | 62.9 |
| Bench Press | 205 lbs | 63 |
| Overhead Press | 130 lbs | 61.5 |
| Chin-up | 230 lbs | 61.7 |
Symmetric Strength score history
Current score62.9
At least two scored entries in the last 90 days are needed to show a trend.